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Fried Cauliflower Rice | Cooking Club Co.

Fried Cauliflower Rice


for 2 servings


Difficulty level


Main ingredients

  • 1 cauliflower head, riced
  • 2 eggs, lightly beaten
  • ½ cup long bean, diced
  • 200 g shrimp, peeled and deveined
  • 2 stalks green onion, chopped


Seasonings for long beans and shrimps

  • ½ tsp salt


Seasonings for rice

  • 2 tbsp vegetable oil
  • ½ tbsp dark soy sauce
  • 1 tbsp light soy sauce
  • ½ sesame oil
  • ½ tsp salt
  • ½ tsp white pepper



  • Fresh spring onion, chopped


  1. Break apart cauliflower into small florets. Using food processor, grind cauliflower until you get the size of rice grains.
  2. Add salt into boiling water.
  3. Add diced long beans and cook 3 minutes.
  4. Add shrimps and cook for 2 minutes.
  5. Drain and set aside.
  6. Heat up vegetable oil in a wok on medium heat.
  7. Add beaten eggs. Scramble eggs for about 10 seconds or until half-cooked.
  8. Add riced cauliflower. Stir fry for 1 minute.
  9. Add cooked long beans and shrimps.
  10. Add dark soy sauce. Stir fry and mix for about 30 seconds or until evenly coloured.
  11. Add light soy sauce, sesame oil, salt and pepper.
  12. Stir fry for another 1 minute.
  13. Turn off the heat. Add green onions. Give it a final stir.
  14. Plate and top with some chopped fresh green onions. Enjoy!

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